Here are some helpful websites:
https://www.mskcc.org/cancer-care/diagnosis-treatment/symptom-management/integrative-medicine/herbs
https://apps.apple.com/us/app/about-herbs/id554267162
Website for learning about benefits and potential risks of specific supplements:
https://www.cancer.gov/about-cancer/causes-prevention/risk/diet
Website with general and specific information on high-yield nutritional topics
https://www.cancer.gov/publications/patient-education/eating-hints
Book with easy-to-read tips on nutrition topics for patients and families
https://stanfordhealthcare.org/medical-clinics/cancer-nutrition-services/during-cancer-treatment.html
General Overview on Nutrition through Cancer Treatments and includes nutrition guides written for specific cancers to better understand how you can reduce certain risk factors for cancer.
https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/vitamin-d-fact-sheet
Summarizes what is known about role of Vitamin D in cancer prevention/risk reduction
Wellness Videos
"Peace in the Pandemic," a multi-part video series, will try to infuse some serenity and coping mechanisms into the upheaval of life. This series was designed to address some stresses generated by the COVID-19 pandemic, but is broadly applicable to otherTake a moment to watch some of the calming meditation, self-care through art and music therapy videos to center yourself, take a breath and be in the moment. We believe in the Power of Presence.
https://www.youtube.com/playlist?list=PLfbfntl1cSPeXHYbUSGGA05oGkWe02Y85
Guided Meditation
Meditation can be a helpful tool for reducing stress and anxiety, enhancing self-awareness, helping manage pain, and promoting your emotional health. Many patients find benefit in adding it to their health and wellness routine. Use the videos below to guide yourself through short meditation sessions.
This meditation is led by Brittany Glynn, PhD. More mindfulness information can be found at https://brittglynn.com
