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Nutrition/Wellness
Nutrition/Wellness

Anorexia (Lack of Appetite)

The following may help cancer patients who have anorexia (loss of appetite or desire to eat):

  • Eat foods that are high in protein and calories. The following are high-protein food choices:
    • Beans
    • Poultry (Chicken, turkey)
    • Fish
    • Beef
    • Yogurt
    • Eggs
    • Nuts and nut butters
  • Add extra protein and calories to food, such as using protein-fortified milk.
  • Eat high-protein foods first in your meal when your appetite is strongest.
  • Sip only small amounts of liquids during meals.
  • Drink milkshakes, smoothies, juices, or soups if you do not feel like eating solid foods.
  • Eat foods that smell good.
  • Try new foods and new recipes.
  • Try blenderized drinks that are high in nutrients (check with your doctor or registered dietitian first).
  • Eat small meals and healthy snacks often throughout the day.
  • Eat larger meals when you feel well and are rested.
  • Eat your largest meal when you feel hungriest, whether at breakfast, lunch, or dinner.
  • Make and store small amounts of favorite foods so they are ready to eat when you are hungry.
  • Be as active as possible so that you will have a good appetite.
  • Brush your teeth and rinse your mouth to relieve symptoms and aftertastes.
  • If these diet changes do not help with the anorexia, tube feedings may be needed so that you will get enough nutrients each day.
  • Medicines may be given to increase appetite.

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